4oz Sliced Mushrooms (canned)drained. If using fresh, slice then saute for a few minutes cooling completely before adding to eggs
1/3cMonterey Jack Cheesegrated
1/4cMilk
1tbspOnionminced
1/2tspMustard Powder
Salt & Pepper to taste
Instructions
Preheat oven to 350 degrees.
Line a muffin pan with silicone liners OR spray with cooking spray.
Whisk eggs, then add remaining ingredients stirring to combine. Allow to sit for 5 minutes, stirring occasionally, until the spinach softens just a bit.
Scoop into prepared muffin pan taking care to equally distribute, but not to over fill.
Bake for 25-30 minutes or until set and a toothpick inserted comes clean. Allow to cool for 5 minutes before serving.