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Creamy Tuscan Chicken Recipe
Creamy Tuscan Chicken Recipe
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Main Course
Cuisine:
American, Italian
Servings:
2
servings
Calories:
Equipment
Non-Stick Skillet
Ingredients
FOR THE CHICKEN:
1
Chicken Breast
sliced in half and pounded thin
1
tsp
Oil
1
tsp
Butter
1/2 tsp
Italian Seasoning
Salt & Pepper
to taste
FOR THE SAUCE:
1/2
c
Heavy Cream
1/4
c
Vegetable Broth
or Chicken Broth
1/4
c
Parmesan Cheese
1/4
c
Onion
finely diced. OPTIONAL (I didn't use)
1/4
c
Sun Dried Tomatoes
chopped
1
c
Spinach
Salt & Pepper
to taste
Parsley
for garnish
FOR SERVING:
White Rice OR Cauliflower Rice
Instructions
In a large skillet over medium high heat, add oil and butter. Season the chicken on both sides with salt, pepper and Italian Seasoning.
Brown the chicken on each side for about 3-5 minutes or until golden brown. Remove to a plate to rest.
If you are adding onion, do so here and saute for about 3-5 minutes or until translucent.
Add the cream, broth and parmesan. Whisk until combined.
Add the sun dried tomatoes and spinach, cooking until the spinach is wilted.
Add the chicken back to the pan along with any juices that may have accumulated on the plate. Cook until warmed through.
Serve over rice or for a keto alternative, riced cauliflower. Garnish with fresh parsley and serve immediately.